by Victoria @ Hustle and Flow Studio | Jun 5, 2018 | Blog, dance, instructors
I’m fresh off of Beto’s new Reggae Beats Samba class (Monday nights at 6:30 to 7:30pm), and I’m left feeling fortified with kind, joyful, family energy. Beto is a wonderful movement instructor – his new class is a mix of Brazilian, Portuguese and African...
by Victoria @ Hustle and Flow Studio | May 1, 2018 | Blog, dance, instructors, yoga
Oh. My. Goddess. YOU GUYS. We made it. We did it! Y’all, back in January, we started on a journey together. Once a week, we sat down with one of Hustle and Flow’s teaching staff and learned a little bit about what drives them, where they came from and what...
by Victoria @ Hustle and Flow Studio | Apr 24, 2018 | Blog, instructors, yoga
That’s right, it’s time, y’all. Sit back, put your feet up, grab an ice cold Maine-brewed beer in a can (it stays cold longer that way), and turn up those sweet, funky tunes. Because it’s time to hang and get sweaty with Hustle and Flow’s...
by Victoria @ Hustle and Flow Studio | Apr 17, 2018 | Blog, buti, instructors, yoga
We’re drawing near the end of our Teacher Spotlights here at Hustle and Flow, and I’d be lying if I said I weren’t already beginning to miss them! I’ve been so very much enjoying the honor and privilege of spending time writing about, being...
by Victoria @ Hustle and Flow Studio | Apr 11, 2018 | Blog, dance, instructors
We’re at number nine, and that’s just fine! This week in Hustle and Flow’s Teacher Spotlights, we’re hanging with one of Hustle and Flow’s most unique instructors – Beto Guimares! If you could bottle and sell someone’s energy,...
by Victoria @ Hustle and Flow Studio | Apr 3, 2018 | Blog, instructors
Eight is great! It’s our eighth week of bringing you Teacher Spotlights here at Hustle and flow, taking a deep dive into the minds of the studio’s inspiring, funny, charming, warm, smart, and passionate instructors. Check out spotlights on Carla, Tiffanie, Sam, Naomi,...
