by Victoria @ Hustle and Flow Studio | Aug 21, 2018 | Blog, philosophy, spirituality, yoga
Hi all! Have you noticed some fun changes around Hustle and Flow lately? Well, if you haven’t, let me give you an update. First, a big warm welcome to Dee Davis, who is teaching the new Floor Werk & Twerk class at 7pm on Thursday nights. Look out for a Teacher...
by Victoria @ Hustle and Flow Studio | Aug 8, 2018 | Blog, philosophy, spirituality
What is your position on the news these days? Do you read/watch it, or do you prefer to keep yourself insulated from the horror of the 24/7 news cycle? Things are really intense right now; the economy is rigged in favor of the rich, the white house’s policies skew...
by Victoria @ Hustle and Flow Studio | Jul 31, 2018 | Blog, events, philosophy
Attention all animal-loving yogis! Have you heard of Graze in Peace? This wonderful place is a farm animal sanctuary and care farm in Durham Maine. They offer lifelong homes to rescued farm animals. Their mission follows a similar path to yogic principles: founded in...
by Victoria @ Hustle and Flow Studio | Jul 10, 2018 | Blog, dance
I lived in Asheville, North Carolina for a few years, home to the author Thomas Wolfe, whose posthumously-published novel You Can’t Go Home Again is one of his more famous works. It’s a super long book and it’s kind of a bummer since it’s set during the Great...
by Victoria @ Hustle and Flow Studio | Jun 20, 2018 | Blog, dance, events, philosophy
Hi everyone! Did you get to the PRIDE Parade this year? If you didn’t you’re a big dummy, because here are some of the sweet booties you missed: So proud of this crew!! #pride 2018!! Posted by Hustle and Flow on Saturday, June 16, 2018 And, not to brag, but for the...
by Victoria @ Hustle and Flow Studio | Jun 13, 2018 | Blog, events
Hey everyone, have you heard? It’s Pride month! Pride is a great word. It means that sweet feeling you get when you have achieved and you feel good about your achievements. It means satisfaction, pleasure and admiration. And sometimes it means a fierce pack of...