by Stephanie Harmon | Mar 20, 2018 | Blog, instructors, spirituality, wellness
Welcome to week six of our Hustle and Flow Teacher Spotlights! This week we take a fantastic journey out of the realm of movement and into the realm of meditation with Hustle and Flow’s Love Warrior Meditation guide Bianca! Bianca’s powerful, soul-expanding sound...
by Stephanie Harmon | Mar 13, 2018 | Blog, instructors, yoga
Teacher Spotlight: Liz Kovarsky! Welcome to week five of our Hustle and Flow Teacher Spotlights! If you haven’t checked out our posts featuring Carla, Tiffanie, Sam or Naomi yet, swing through and find out a little bit more about what makes these movement instructors...
by Stephanie Harmon | Mar 6, 2018 | Blog, dance, instructors, wellness
Welcome to week four of our Hustle and Flow Teacher Spotlights! This week we spend some time with ass-kicker and gentle, healing soul Naomi Cooper, who brings you the strengthening and lengthening, pilates- and ballet-inspired movement class Sweet Cheeks twice a week!...
by Stephanie Harmon | Feb 27, 2018 | Blog, dance, instructors
It’s week three of our teacher spotlights here at Hustle and Flow, and we’re talking this week with one of our newest instructors, Tiffanie Austin! Tiffanie’s movement practice is often very au-courant, as she fits pop culture moments and trends into her choices of...
by Stephanie Harmon | Feb 20, 2018 | Blog, instructors
Our series of profiles on our team of movement teachers here at Hustle and Flow continues this week with Samantha Rispoli, a teacher who is as warm and funny as she is professional and dedicated. As a new mom, Sam brings perspective on fitting a movement practice into...