155 Brackett Street, 3rd Floor, Portland, ME 04102

facebook instagram youtube

Dance Classes at Hustle and Flow® in Portland, Maine



Hustle and Flow® offers eclectic, dynamic, and fun possibilities for your dance preferences. Do you like to strut in heels, whip your hair, whine your waist? We can accommodate you! Each instructor has acquired their style through years of practice, inspiration and dedication. Get to know our amazing instructors and check out the Schedule to find your dance class!

Hustle Feels

Heavily rooted in contemporary style, this choreographed class will also blend hip hop, modern, and other dance styles as well.
Each month we will dance to a different song and tap into a different feeling. No experience required. This class is all about emotional expression through dance allowing you a chance not only to try something new, but to experience the cathartic and blissful feeling of putting your heart and soul into movement.

Beat Drop Dance Fusion

This choreography class is a mixture of high energy dance moves, inspired by Hip Hop, Contemporary and West African Dance. We warm up, break down choreography, DANCE and cool down. Dance choreography changes monthly. You can drop into any class during the month. Some dance experience is helpful, but all levels welcome!

Hustle Heels

Dance Choreography in heels with elements of Contemporary, Lyrical and Hip Hop Dance and all the booty shaking and hair whips Hustle and Flow® is so well known for. Alyx will warm you up, take you across the floor, you’ll learn a combo and cool down!

*Heels recommended, but not required. Soft knee pads sometimes needed. All are welcome.

Body Talk Sensual Chair Dance 

*No cis-gender straight men

Explore the language of your senses. Journey through the sensations of a rising and slowing heart rate, chills on your skin, hot breath leaving your lips….

Flow with your breath and natural rhythms as you are guided in sensual movement along with slow jams, sure to get you in the mood.

With a chair as your prop and standing in as the object of your desire you will be guided through a graceful flow of seduction. Learn the art of the tease, build tension and technique.

Explore your own sexual prowess. Romance yourself; flirt, charm and feel the tingle up your spine as you cultivate a deep connection and trust within your body and your own sensual movements. Push yourself to the edge of comfortability and tap into your raw, primal inner vixen.  Be seduced by your own body language.