155 Brackett Street, 3rd Floor, Portland, ME 04102

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Sound Bath Elixir

Sound Bath Elixir

🌟 Lay back and let your soul soar as we create a container of relaxation and healing with a ✨Sound Bath Elixir✨ for your soul! 💫 Sign Up Here!  In this workshop, we’ll begin with a few minutes of 🌬️ breathwork and 🎶 chanting to relax your nervous system and maximize...

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Sound Bath Elixir

Sound Bath Elixir

Lay back and let your soul soar as we create a container of relaxation and healing with a Sound Elixir for your soul! In this workshop we start with a few minutes of breath work and chanting to relax your nervous system and maximize the benefits from the bath. We use...

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New Moon Yin Yoga

New Moon Yin Yoga

This 75-minute Yin style yoga class will allow plenty of time to marinate in each shape, tuning into our bodies, and allowing us to connect with the fullness of our being and our oneness with the earth and the stars. This class will include meditative drumming and...

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