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Find Your Dance, Fitness or Yoga Class at

Hustle and Flow®


To sign in for classes just click the ‘Sign Up’ button and log into your Punchpass account. If you haven’t created an account, don’t worry! It’s quick and will allow you to easily sign up for any future classes. You can also just drop in to any dance, fitness or yoga class at our studio on 155 Brackett Street in Portland’s West End! Questions? Check out our Q & A Page.

All Classes are Adults~Only 18+ ~ Please Sign Up Below Before Class!

We are taking our talents to Algarve, Portugal in October!

Join us on our 2023 Retreat with classes, excursions, great food and an awesome crew! 

View the schedule below to find your next class.