Dance, Fitness, Yoga and Pole Classes in Portland, Maine at
Hustle and Flow®
We are now using punchpass to book classes! Click here to book classes.
Hustle and Flow® is Portland, Maine’s most eclectic movement studio, right in the heart of the West End. We offer a variety of classes infused with humor, sweat, and innovation. Our connection to the diverse people in our community, the passion we put into our classes and creating freedom through movement are the driving forces behind our mission to create a welcoming, liberating space for all movement practitioners in our little-hidden gem of a studio. Please join us on a journey of self expression and making positive change here in Portland and beyond through group fitness, dance, pole and so much more!
Hustle and Flow® is an 18+ Studio
Experience the gift of freedom through Movement
The instructors of Hustle and Flow® welcome you regardless of gender identity, sexual orientation, body shape or size, or skin color. We welcome you with respect, sensitivity