Guidelines

Arrive 5-15 minutes early. If coming to Hustle and Flow for the first time, please give yourself time to complete new student forms and get settled.

Always check in at the desk with the teacher. Please make this a part of your practice. Print legibly as to ensure that we get an accurate count of all students. This is how your teacher is paid.

Workshops are NOT included in passes.

Memberships and Passes are non-refundable and non-transferable.

If you sign up for a yoga class on the mindbody site, we have a 1 hour cancellation policy. If you need to cancel your reservation up to 1 hours prior to class, you will not be charged. If you cancel class less then 1 hours prior to class, or do not show up for the class that you registered for, you will be deducted a class from your pass or charged for that reservation.

Pricing is subject to change. Classes and teachers are subject to change.

Pass Suspensions are granted for sudden unemployment, extended travel (30 days or more) or injuries. To request an extension, please submit in writing by email to stephanie@hustleflowstudio.com accompanied by a doctor’s note. Requests are handled on a case-by-case basis and must be received before your Class Package or Membership expires. There are no extensions for promotional packages purchased through third-parties.

We recommend trying out as many class styles and teachers as possible to find which ones resonates with you

Remove your shoes before entering the studio and please leave them in the hallway. We recommend taking your valuables inside the studio.

Let the teacher know if you are new to the practice.

Although Hustle and Flow provides yoga mats for use, they are primarily for new students. We recommend, for your own personal hygiene, that you purchase your own mat. Owning your own mat is a commitment to your practice.

Practice often, 4-6 times per week for maximum benefit, 2-3 times per week will show improvement for most students within three months.