Movement Instructors At Hustle and Flow®

At Hustle and Flow® in Portland Maine’s West End, we celebrate many styles and all levels of dance, fitness, and yoga with experienced instructors. From Ass Class to Slow Grind to the variety of dance classes, we try to make every class we offer fun, exciting, sexy, and challenging. We recognize that every individual has a unique path to follow and every teacher has a unique gift to offer. Get to know our awesome instructors and don’t hesitate to ask them questions in class!

Stephanie Harmon

Owner, Instructor and Best Ass Boss Hustlercise | SheBang | Dance

Carla Hopkins

Studio Manager, Instructor, Most Practical and Best Body Roll Slow Grind | Ass Class | SheBang

Jamie Colpoys

Best All Around Badass SheBang | Hi-Vibes | Hustlercise

Veeva Banga

Dancing Machine Afro-Beats

Samantha Rispoli

Most Likely to Make you Laugh Booty Camp

Naomi Cooper

Best Team Spirit Sweet Cheeks

Stacie Archibald

Most Likely to Want to Paint You Yamuna Body Rolling

Alyx Hannigan

Best Hair Whip Hustle Heels | Dance Your Own Adventure

Liz Kovarsky

Best at Doing the Most Good Bubbles and Flow | Power Flow | Hustlercise

Dee Davis

Most Likely to Make Anything Look Cute | Flor Werk & Twerk

Victoria Karol

Best Wordsmith Contributing Writer | Student

Hustle and Flow® Guest Teachers and Featured Workshop Instructors

Portia Singh

Most likely to pick it up and put it down
Boss Chick Dance Workout, Twerkshop

Kimberly Baker Simms

Most Likely to bring sacredness through nakedness
The Naked Yoga Experience

Beto Guimaraes

Best Hip Shaker Samba Reggae Beats