155 Brackett Street, 3rd Floor, Portland, ME 04102 facebook instagram youtube

Movement Instructors At Hustle and Flow

At Hustle and Flow in Portland Maine’s West End, we celebrate many styles and all levels of dance, fitness and yoga with experienced instructors. From Abs and Assana to Slow Grind Dance Classes, we try to make every class we offer fun, exciting, sexy, and challenging. We recognize that every individual has a unique path to follow and every teacher has a unique gift to offer. Get to know our awesome instructors and don’t hesitate to ask them questions in class!

Stephanie Harmon

                            Owner, Instructor and Best Ass Boss                              Hustlercise | Yang Bang | Dance

Carla Hopkins

Studio Manager, Instructor, Most Practical and Best Body Roll     Slow Grind | Abs and Ass | Yang Bang

Jamie Colpoys

Best All Around Badass Yang Bang | Hi-Vibes | Hustlercise

Beto Guimaraes

Best Hip Shaker  Samba Reggae Beats

Samantha Rispoli

                         Most Likely to Make you Laugh Booty Camp

Naomi Cooper

Best Team Spirit Sweet Cheeks

Stacie Archibald

Most Likely to Want to Paint You  Yamuna Body Rolling

Alyx Hannigan

Best Hair Whip Hustle Heels | Bubblegum Dance Pop Remix

Liz Kovarsky

Best at Doing the Most Good Bubbles and Flow | Power Flow | Hustlercise

Dee Davis

Most Likely to Make Anything Look Cute | Dance

Victoria Karol

Best Wordsmith Contributing Writer | Student

Hustle and Flow Guest Teachers and Featured Workshop Instructors

Louisa Irele

Best at Being Zen While Working on Booty Gains
Yoga | Yang Bang

Tanya Grigsby

Best Mix Tape Skills Yang Bang

Portia Singh

Most likely to pick it up and put it down
Boss Chick Dance Workout, Twerkshop 

Graciela Raggiani

Most Likely to Make you Smile
Dance Vixen

Tiffanie Austin

Most likely to win Jeopardy
Dance Maven

Kimberly Baker Simms

Most Likely to bring sacredness through nakedness
The Naked Yoga Experience