155 Brackett Street, 3rd Floor, Portland, ME 04102 facebook instagram youtube

Movement Instructors At Hustle and Flow®

At Hustle and Flow® in Portland Maine’s West End, we celebrate many styles and all levels of dance, fitness, and yoga with experienced instructors. From SheBang to Hustlercise to the variety of dance classes, we try to make every class we offer fun, exciting, sexy, and challenging. We recognize that every individual has a unique path to follow and every teacher has a unique gift to offer. Get to know our awesome instructors and don’t hesitate to ask them questions in class!

Stephanie Harmon

      Owner, Instructor and Best Ass Boss 

      Hustlercise | SheBang | Dance|Reiki

Jamie Colpoys

Best All Around Badass 

SheBang | Hi-Vibes | Hustlercise | Hustle Muscle

Samantha Rispoli

                                 Most Likely to Make you Laugh 

                                  Booty Camp|Intuitive Coach

Alyx Hannigan

Best Hair Whip

Hustle Heels | Hustle Feels

Stacie Archibald

Most Likely to Want to Paint You  

Yamuna Body Rolling | Hustlercise | SheBang| Reiki

Liz Kovarsky

Best at Doing the Most Good

In the  Flow | Hustlercise| Restorative

Angela Ferrari

Most likely to twerk hardest  


Veeva Banga

Most likely to Throw Back

Afrobeat|Throw Back Hip Hop

Molly Geiger

Best Sassy Glow 


Heather Damon

Best at Pole Tricks and Treats   

Pole Fitness

Hustle and Flow® Guest Teachers and Featured Workshop Instructors

Portia Singh

Most likely to pick it up and put it down
Boss Chick Dance Workout, Twerkshop 

Beto Guimaraes

Best Hip Shaker  Samba Reggae Beats


Best at Chair F*ckery  Chair & Heels Dance

Honey Devereaux

Best at Peak A Boo  Classic Burlesque