Dance, Fitness and Yoga Classes at Hustle and Flow
Dance: Hustle and Flow offers eclectic, dynamic, and fun dance possibilities like Hustle Heels and Beginner Hip-Hop on Mondays, Dancehall~Hip Hop on Tuesdays, Contemporary Hip Hop and Slow Grind, both on Thursdays. Check out our version of aerobics: Hustlercise. Hustlercise is an all cardio, dance based aerobics class for people who love to move and groove! Get to know our amazing instructors and check out the dance schedule to find your class!
Fitness: The best thing about the fitness classes at Hustle and Flow is that you will forget you are working out! We have cultivated a very special exercise experience. We go hard, there’s no doubt about that, but the amount of fun you will be having will distract you from the burn…most of the time. All classes are set to music to pump you up and get you energized. We like loud music and explicit lyrics, so don’t be surprised when you come to class!
Yoga: We offer a variety of custom Vinyasa Yoga classes, taught by experienced, welcoming instructors. Some of our class offerings are: Bubbles and Flow, Power Flow Yoga and Hi-Vibes Flow. Take a look at our class descriptions and yoga schedule to find the style and timing that best suites your needs. All levels are welcome.
Come find us on the 3rd Floor of 155 Brackett Street in Portland Maine’s West End! Look over our class rates here. If you have any questions or would like directions or a monthly pass, don’t hesitate to contact us today!