155 Brackett Street, 3rd Floor, Portland, ME 04102

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New Moon Yin Yoga

New Moon Yin Yoga

This 75-minute Yin style yoga class will allow plenty of time to marinate in each shape, tuning into our bodies, and allowing us to connect with the fullness of our being and our oneness with the earth and the stars. This class will include meditative drumming and...

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The Best of Punta Islita

The Best of Punta Islita

Hustle and Flow is proud to offer a rejuvenating and adventurous 6-day retreat in the breathtaking Punta Islita, Costa Rica. Immerse yourself in daily wellness activities, including enriching wellness classes. Discover the natural beauty of the region with kayaking and hiking, and zip-lining through the lush Costa Rican cloud forest. This retreat is perfect for those seeking to balance wellness and relaxation with a touch of adventure.

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