This 75-minute Yin style yoga class will allow plenty of time to marinate in each shape, tuning into our bodies, and allowing us to connect with the fullness of our being and our oneness with the earth and the stars.
This class will include meditative drumming and Reiki Energy Healing.
Join Kate for this Pop Up, Friday, September 27th at 6pm and every Sunday at 4pm for Mindful Movement Yin.