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Sometimes the Clothes DO Make the Person!

Sometimes the Clothes DO Make the Person!

by Victoria @ Hustle and Flow Studio | May 10, 2018 | Blog, dance, feminism, Resistance

I have always chosen my work out gear for utility rather than style. Black leggings, grey or black tank top, black sports bra, what else do you need? Versatility, function over form… they go with everything! If I could find this holy trinity of attributes, I’d plunk...
Expressing Our Emotions is a Radical Act of Feminism

Expressing Our Emotions is a Radical Act of Feminism

by Stephanie Harmon | Jan 23, 2018 | feminism, philosophy, Resistance

Last week, a friend of mine who lives in another city had an interesting encounter with a co-worker that led to some big emotional revelations. A recent addition to her office, the coworker (let’s call him Spike) and my friend (let’s call her…  Buffy) had been...

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🎉 Look at this 2023 crew‼️ We were jamming 🎉 Look at this 2023 crew‼️
We were jamming out this morning!

We've got some energy to share with you
⚡New classes coming at ya!!

✨ This Friday, January 6th 
Bollywood Dance Pop Up at 7pm with @likithamallampalli

On the schedule 🪄
⭐Sundays at 9am Hustlercise with @nikkithursday 

⭐Sundays at 3:30pm Peachy Keen with @alexistmcilwain 

⭐Fridays at 4pm HEX~Hustlercise Express
⏩Starting 1/14/23 with @jamie.trmb 

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Hustle and Flow®

155 Bracket Street, 3rd Floor
Portland, Maine 04102

Phone: 207-632-4789

stephanie@hustleflowstudio.com

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