by Victoria @ Hustle and Flow Studio | Jul 17, 2018 | Uncategorized
Hey Hustlettes! Well, this week Steph really turned things on their head and decided to ask me some questions about… me! Like I don’t talk about myself enough already, sheeessshhh! But if you insist… You intrigue me, make me smile, laugh and you...
by Stephanie Harmon | Oct 10, 2017 | Blog, philosophy, Uncategorized
Last Monday, I spent the morning at my desk, openly weeping for my fellow humans. I read through the updating news reports on the Las Vegas mass murders, my sorrow and anger compounding as the the political and racial implications of major media coverage and our...
by Stephanie Harmon | Nov 17, 2016 | Uncategorized
Slow Grind By: Carla Hopkins Surrounded by a writhing sea of undulating women, bathed in a magical combination of red light and the glow of a full moon, I am acutely aware that participating in the rise of the divine feminine is where I want to be....
by Stephanie Harmon | Oct 10, 2016 | Uncategorized
My Dance Process: I dance every day. I dance on my own. I dance when I go out. Every week, I dance to prepare for my Dancehall Hip Hop Class, and then I dance in class. I dance in my sleep! I teach a new choreography weekly for a month and it can be a real...