Our Blog
“The Time of Our Great Undoing”: Tiny Changes for A Global World
Hi all! Have you noticed some fun changes around Hustle and Flow lately? Well, if you haven’t, let me give you an update. First, a big warm welcome to Dee Davis, who is teaching the new Floor Werk & Twerk class at 7pm on Thursday nights. Look out for a Teacher...
Protecting Ourselves From The Negativity of the Internet
What is your position on the news these days? Do you read/watch it, or do you prefer to keep yourself insulated from the horror of the 24/7 news cycle? Things are really intense right now; the economy is rigged in favor of the rich, the white house’s policies skew...
Graze in Peace Flow on August 19th!
Attention all animal-loving yogis! Have you heard of Graze in Peace? This wonderful place is a farm animal sanctuary and care farm in Durham Maine. They offer lifelong homes to rescued farm animals. Their mission follows a similar path to yogic principles: founded in...
Hustle and Flow Student Spotlight: Blogger Victoria Karol!
Hey Hustlettes! Well, this week Steph really turned things on their head and decided to ask me some questions about... me! Like I don't talk about myself enough already, sheeessshhh! But if you insist... You intrigue me, make me smile, laugh and you truly spark my...
You CAN Go Home Again…
I lived in Asheville, North Carolina for a few years, home to the author Thomas Wolfe, whose posthumously-published novel You Can’t Go Home Again is one of his more famous works. It’s a super long book and it’s kind of a bummer since it’s set during the Great...
Hustle and Flow at PRIDE Portland: Learning About Heroes Of All Kinds
Hi everyone! Did you get to the PRIDE Parade this year? If you didn’t you’re a big dummy, because here are some of the sweet booties you missed: https://www.facebook.com/HustleFlowStudio/videos/1684601378290638/ And, not to brag, but for the second year in a row,...