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Teacher Spotlight: Alyx Hannigan!

Teacher Spotlight: Alyx Hannigan!

by Victoria @ Hustle and Flow Studio | Mar 29, 2018 | Blog, dance, instructors

 Welcome to week seven of our Hustle and Flow Teacher Spotlights! This week we’re spending time with Hustle and Flow’s very own animal-loving Doctor Doolittle and slayer of heels, Alyx! A natural dancer, Alyx shares her slinky-as-a-cat style and attitude...
Sore Muscles and Abandoned Water Bottles: A Hustlette’s Christmas Gift Guide

Sore Muscles and Abandoned Water Bottles: A Hustlette’s Christmas Gift Guide

by Stephanie Harmon | Dec 19, 2017 | Blog

Merry Christmas, friends! Whether you celebrate the upcoming holiday or not, there’s one thing upon which we can all agree: giving and getting gifts is a great endeavor that makes us all feel good! Gifts come in many forms, and you can give wonderful gifts during the...
Drawn to the Rhythm: Why Dancing Makes Us Feel So Good

Drawn to the Rhythm: Why Dancing Makes Us Feel So Good

by Stephanie Harmon | Oct 17, 2017 | Blog, dance, philosophy

Dancing is fundamental to being a human being. It’s your right, it’s your heritage, you can claim it any time you want! Grooving around your kitchen in your skivvies, learning formal dances like the tango or waltz, or even if you’re simply raising a hand in a “Single...

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