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Sometimes the Clothes DO Make the Person!

Sometimes the Clothes DO Make the Person!

by Victoria @ Hustle and Flow Studio | May 10, 2018 | Blog, dance, feminism, Resistance

I have always chosen my work out gear for utility rather than style. Black leggings, grey or black tank top, black sports bra, what else do you need? Versatility, function over form… they go with everything! If I could find this holy trinity of attributes, I’d plunk...
Owner Spotlight: Steph Harmon!

Owner Spotlight: Steph Harmon!

by Victoria @ Hustle and Flow Studio | May 1, 2018 | Blog, dance, instructors, yoga

Oh. My. Goddess. YOU GUYS. We made it. We did it! Y’all, back in January, we started on a journey together. Once a week, we sat down with one of Hustle and Flow’s teaching staff and learned a little bit about what drives them, where they came from and what...
Teacher Spotlight: Jamie Colpoys!

Teacher Spotlight: Jamie Colpoys!

by Victoria @ Hustle and Flow Studio | Apr 24, 2018 | Blog, instructors, yoga

That’s right, it’s time, y’all. Sit back, put your feet up, grab an ice cold Maine-brewed beer in a can (it stays cold longer that way), and turn up those sweet, funky tunes. Because it’s time to hang and get sweaty with Hustle and Flow’s...
Teacher Spotlight: Tanya Grigsby!

Teacher Spotlight: Tanya Grigsby!

by Victoria @ Hustle and Flow Studio | Apr 17, 2018 | Blog, buti, instructors, yoga

We’re drawing near the end of our Teacher Spotlights here at Hustle and Flow, and I’d be lying if I said I weren’t already beginning to miss them! I’ve been so very much enjoying the honor and privilege of spending time writing about, being...
Teacher Spotlight: Beto Guimaraes!

Teacher Spotlight: Beto Guimaraes!

by Victoria @ Hustle and Flow Studio | Apr 11, 2018 | Blog, dance, instructors

We’re at number nine, and that’s just fine! This week in Hustle and Flow’s Teacher Spotlights, we’re hanging with one of Hustle and Flow’s most unique instructors – Beto Guimares! If you could bottle and sell someone’s energy,...
Teacher Spotlight: Stacie Archibald!

Teacher Spotlight: Stacie Archibald!

by Victoria @ Hustle and Flow Studio | Apr 3, 2018 | Blog, instructors

Eight is great! It’s our eighth week of bringing you Teacher Spotlights here at Hustle and flow, taking a deep dive into the minds of the studio’s inspiring, funny, charming, warm, smart, and passionate instructors. Check out spotlights on Carla, Tiffanie, Sam, Naomi,...
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155 Bracket Street, 3rd Floor
Portland, Maine 04102

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