by Victoria @ Hustle and Flow Studio | May 10, 2018 | Blog, dance, feminism, Resistance
I have always chosen my work out gear for utility rather than style. Black leggings, grey or black tank top, black sports bra, what else do you need? Versatility, function over form… they go with everything! If I could find this holy trinity of attributes, I’d plunk...
by Victoria @ Hustle and Flow Studio | May 1, 2018 | Blog, dance, instructors, yoga
Oh. My. Goddess. YOU GUYS. We made it. We did it! Y’all, back in January, we started on a journey together. Once a week, we sat down with one of Hustle and Flow’s teaching staff and learned a little bit about what drives them, where they came from and what...
by Victoria @ Hustle and Flow Studio | Apr 24, 2018 | Blog, instructors, yoga
That’s right, it’s time, y’all. Sit back, put your feet up, grab an ice cold Maine-brewed beer in a can (it stays cold longer that way), and turn up those sweet, funky tunes. Because it’s time to hang and get sweaty with Hustle and Flow’s...
by Victoria @ Hustle and Flow Studio | Apr 17, 2018 | Blog, buti, instructors, yoga
We’re drawing near the end of our Teacher Spotlights here at Hustle and Flow, and I’d be lying if I said I weren’t already beginning to miss them! I’ve been so very much enjoying the honor and privilege of spending time writing about, being...
by Victoria @ Hustle and Flow Studio | Apr 11, 2018 | Blog, dance, instructors
We’re at number nine, and that’s just fine! This week in Hustle and Flow’s Teacher Spotlights, we’re hanging with one of Hustle and Flow’s most unique instructors – Beto Guimares! If you could bottle and sell someone’s energy,...
by Victoria @ Hustle and Flow Studio | Apr 3, 2018 | Blog, instructors
Eight is great! It’s our eighth week of bringing you Teacher Spotlights here at Hustle and flow, taking a deep dive into the minds of the studio’s inspiring, funny, charming, warm, smart, and passionate instructors. Check out spotlights on Carla, Tiffanie, Sam, Naomi,...