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Your Own Practice: Staying Present When The Present Isn’t That Great

Your Own Practice: Staying Present When The Present Isn’t That Great

by Stephanie Harmon | Oct 3, 2017 | Blog, spirituality, yoga

Stay in the present. We hear that in yoga a lot. Maybe you’re immune to the phrase from a decade or more on various mats in various studios hearing the phrase “stay present, stay mindful,” but kind of never really feeling like you’ve achieved it. Or maybe you’re...

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