Dance Cardio Teacher Training

Dance Cardio Teacher Training

Join Steph Harmon and Liz Kovarsky for Dance Cardio Teacher Training on March 13-15 & 27-29 After these two weekend intensive training sessions, you’ll be ready to teach your own dance cardio classes! Dance cardio is a fun, inclusive, high-energy class designed...
Palm Springs, CA Winter Retreat!

Palm Springs, CA Winter Retreat!

Now is the time to start planning for our winter getaway! Head to Palm Springs with Liz and I for a relaxing and exciting adventure in the desert. We’ll enjoy Joshua Tree National Park, Hot Springs, Wine Tastings and movement classes each day! Registration closes...
Dance Cardio Teacher Training!

Dance Cardio Teacher Training!

Join Steph Harmon and Liz Kovarsky for Dance Cardio Teacher Training in October 2025! After these two weekend intensive training sessions, you’ll be ready to teach your own dance cardio classes!  Dance cardio is a fun, inclusive, high-energy class designed for all...
Lakeside Getaway!

Lakeside Getaway!

Lakeside Retreat Stoddard, New Hampshire  Friday-Sunday, August 22-24 Check in at 4pm Peaceful Lakefront Home with shared rooms Enjoy flat sandy beach & dock for swimming. Please read full description. Beds/rooms are first come, first served. Queen beds have the...
Join us in the Portland Pride Parade!

Join us in the Portland Pride Parade!

🌈💃 Come dance with us in the 2025 Portland Pride Parade! 🎉✨We’ll be marching from Monument Square ➡️ Deering Oaks Park!This year, we’re bringing a “Follow the Leader” 🕺🎶 vibe to the parade — we’ll learn a short dance in line on the day of! 🎵👣 👕👖...