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Our Blog
Owner Spotlight: Steph Harmon!
Oh. My. Goddess. YOU GUYS. We made it. We did it! Y'all, back in January, we started on a journey together. Once a week, we sat down with one of Hustle and Flow's teaching staff and learned a little bit about what drives them, where they came from and what gets them...
Teacher Spotlight: Jamie Colpoys!
That's right, it's time, y'all. Sit back, put your feet up, grab an ice cold Maine-brewed beer in a can (it stays cold longer that way), and turn up those sweet, funky tunes. Because it's time to hang and get sweaty with Hustle and Flow's OG and very own Fogcutter...
Teacher Spotlight: Tanya Grigsby!
Meet Tanya, Hustle and Flow’s Yang Bang Express instructor who brings you her short and sweet midday workout every Tuesday! Find out more about the sweet contradictions that make Tanya so unique in our Teacher Spotlight Series!
Teacher Spotlight: Beto Guimaraes!
Meet Beto, Hustle and Flow’s Brazilian Beats Samba instructor, bringing you the beautiful national dance of Brazil (and a whole lot of love and encouragement) every week! Find out more about this movement king in our Teacher Spotlight Series!
Teacher Spotlight: Stacie Archibald!
Eight is great! It’s our eighth week of bringing you Teacher Spotlights here at Hustle and flow, taking a deep dive into the minds of the studio’s inspiring, funny, charming, warm, smart, and passionate instructors. Check out spotlights on Carla, Tiffanie, Sam, Naomi,...
Teacher Spotlight: Alyx Hannigan!
Welcome to week seven of our Hustle and Flow Teacher Spotlights! This week we're spending time with Hustle and Flow's very own animal-loving Doctor Doolittle and slayer of heels, Alyx! A natural dancer, Alyx shares her slinky-as-a-cat style and attitude in her Hustle...