155 Brackett Street, 3rd Floor, Portland, ME 04102
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Teacher Spotlight: Beto Guimaraes!
Meet Beto, Hustle and Flow’s Brazilian Beats Samba instructor, bringing you the beautiful national dance of Brazil (and a whole lot of love and encouragement) every week! Find out more about this movement king in our Teacher Spotlight Series!
Teacher Spotlight: Stacie Archibald!
Eight is great! It’s our eighth week of bringing you Teacher Spotlights here at Hustle and flow, taking a deep dive into the minds of the studio’s inspiring, funny, charming, warm, smart, and passionate instructors. Check out spotlights on Carla, Tiffanie, Sam, Naomi,...
Teacher Spotlight: Alyx Hannigan!
Welcome to week seven of our Hustle and Flow Teacher Spotlights! This week we're spending time with Hustle and Flow's very own animal-loving Doctor Doolittle and slayer of heels, Alyx! A natural dancer, Alyx shares her slinky-as-a-cat style and attitude in her Hustle...
Teacher Spotlight: Bianca Pastrana!
Welcome to week six of our Hustle and Flow Teacher Spotlights! This week we take a fantastic journey out of the realm of movement and into the realm of meditation with Hustle and Flow’s Love Warrior Meditation guide Bianca! Bianca’s powerful, soul-expanding sound...
Teacher Spotlight: Liz Kovarsky!
This week we’re spending time with our resident free-spirited, west coast Aquarian Liz, who brings us her Vinyasa-influenced Power Flow class every Sunday (and a special Bubbles and Flow every first Sunday of the month)!
Teacher Spotlight: Naomi Cooper!
Welcome to week four of our Hustle and Flow Teacher Spotlights! This week we spend some time with ass-kicker and gentle, healing soul Naomi Cooper, who brings you the strengthening and lengthening, pilates- and ballet-inspired movement class Sweet Cheeks...