155 Brackett Street, 3rd Floor, Portland, ME 04102
Our Blog
The Movement of Change
Last week here on the blog, Steph and Carla took a moment to talk about all of the class changes going on at Hustle and Flow. As I’ve been moving through the first part of my new year, a lot of big changes have been going on in my life outside of my...
A Fresh Start: New Year’s Resolutions from Hustle and Flow!
Hi everybody, Happy New Year from Hustle and Flow! How did the holidays leave you? Refreshed? Exhausted? COLD? Regular Hustlettes may have noticed a few changes to class times, lengths and class names. The new year is a great time to welcome in the new and...
Sore Muscles and Abandoned Water Bottles: A Hustlette’s Christmas Gift Guide
Merry Christmas, friends! Whether you celebrate the upcoming holiday or not, there’s one thing upon which we can all agree: giving and getting gifts is a great endeavor that makes us all feel good! Gifts come in many forms, and you can give wonderful gifts...
Into the Darkness: Exploring Your Shadow Side
Every year when daylight savings time hits, I start hearing from friends that they’re feeling depressed. At that point in the fall, the hours of daylight have been shortening naturally, but there’s something about suddenly having to go to work in the dark,...
Christmas Gifts for the Cheap but Thoughtful Giver
In a few days it will be December, and Christmas stuff will be fully upon us, coming in hot from all directions! For many years I managed a huge movie theater. It was very popular on holidays like Thanksgiving and Christmas, days that studios put out their...
Thanksgiving Gratitude
The holiday season. It has finally arrived, cresting the horizon with all the subtlety of a toddler performing brain surgery with a jackhammer. Turkey-themed stuff at every drugstore in town battles to hold the perimeter against Christmas candy inching its...