155 Brackett Street, 3rd Floor, Portland, ME 04102
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Buti Yoga Teacher Training Levels 1&2
Buti Training at Hustle and Flow Are you interested in teaching a high-energy, empowering, effective and fun class that women all over the globe are rapidly gravitating towards?BUTI Yoga is a combination of Tribal Dance, Plyometrics and a...
My 200 Hour Yoga Teacher Training Experience; The Beginning
Walking into the studio on the first day of the Yoga Teacher Training intensive weekend my mind is sure to tell me that I have no business being there, in this group of 13 or so women. My mind promises me that I am a fraud and not only will I...
Free Yoga & Buti Open House at Hustle and Flow
Here's a Little Gift From Us to You, Portland! This Free Open House Event is all about trying new things, whether you're a Yoga newbie or a seasoned Yogi, we'd love to see you! Who:You and your friends! What:Come to Hustle and Flow to sample a...
The Spiritual Acquistionist
...Or tales of "Letting Go" In yoga culture, we focus A LOT on Letting Go. This amorphous act of release that will solve all of our troubles. If only I could let go of the pain of my break-up, the shame of rejection, the guilt of my...