Training
Teacher Training at Hustle and Flow® in Portland, Maine
Join Steph Harmon and Liz Kovarsky for Dance Cardio Teacher Training on March 13-15 & 27-29 After these two weekend intensive training sessions, you’ll be ready to teach your own dance cardio classes! The training investment is $700. Save $100 by registering by December 31st with code: DANCEWITHUS!
Dance Cardio Teacher Training
Dance cardio is a fun, inclusive, high-energy class designed for all levels. It’s perfect for anyone who loves to dance, whether they’re confident in their moves or just looking to let loose and enjoy themselves. We believe there’s no wrong way to dance—it’s about finding joy in movement and building strength and confidence. This class welcomes everyone to celebrate their individuality and embrace the freedom of expression through dance. It’s more than fitness—it’s about creating an empowering, uplifting space together!!
Learning Agenda
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Learning the moves & class sequencing
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Queuing & Language
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Creating a fun, safe atmosphere
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Using Music
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Safety & variations for all bodies
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Class management
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Practice teaching to the group!
Schedule
Weekend 1
Friday March 13, 5:30pm-8pm, at Hustle and Flow (Portland)
Saturday March 14, 8:30am-3pm, at Hustle and Flow (Portland)
Sunday March 15, 8:30am-3pm, at Hustle and Flow (Portland)
Weekend 2
Friday March 27, 5:30-8pm, at Electric Cottage Collective (Brunswick)
Saturday March 28, 8:30am-3pm, at Electric Cottage Collective (Brunswick)
Sunday March 29, 8:30am-3pm, at Electric Cottage Collective (Brunswick)