Retreats

155 Brackett Street, 3rd Floor, Portland, ME 04102

Retreats with Hustle and Flow® in Portland, Maine and beyond!

We’ve been to Guatemala, Panama, Portugal, Costa Rica and all over Maine! Will you join us on our next adventure? You can expect a new exploration of scene and self as we discover exciting sites together. We will enjoy excursions, relaxation, classes and always nourishing food!

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Lakeside Getaway Summer 2026

August 14-16 in Hope, Maine

Hosted by Steph & Liz, this retreat offers a perfect balance of comfort and connection in a modern lakeside home designed for tranquility.

Each day includes 1–2 movement classes—from energizing dance cardio to grounding yoga—along with unlimited access to the lake, the onsite sauna, and nearby forest trails. All vegetarian meals are included.

Join Our Lakeside Retreat!

A woman dressed in black activewear poses confidently in a narrow hallway. She stands sideways, with one hand on her chest and the other on her hip, looking down with a smile.

Unwind in the cozy living room or step outside to the lakeside patio, where we’ll hold our classes surrounded by nature. The patio is complete with outdoor furniture, a fire pit, and a grill—perfect for savoring peaceful lakefront evenings.

Join Our Lakeside Retreat!

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Enjoy the private dock and kayaks for exploring the water, take in spectacular sunsets, and melt into the outdoor sauna after a day of movement and adventure.

Registration Closes: June 1, 2026